

Journal Entries Prompts That Reset Your Next Chapter: 3 Lessons From 48
At 48, I rebuilt after job loss and burnout. These 3 journal entry prompts helped me trade comforts for clarity, create beauty where I am, and expect more without apology.
Karen Waleska
6 days ago3 min read


How to Rebuild Confidence After Being Fired
New York has a way of holding up a mirror. For me, it showed up in a leopard-print dress, a bar called Albert’s, and the moment I realized survival mode no longer fit. Being fired could have broken me, but instead it became the turning point. This is how I rebuilt confidence after losing my job — not instantly, but piece by piece, until my presence felt like enough.
Karen Waleska
Aug 215 min read


How to Navigate Spiraling Thoughts Without Losing Yourself
I didn’t stop spiraling, I just learned how to spiral smarter. In this post, I’m sharing the exact clarity tools that helped me move forward during burnout, panic, and financial pressure.
Karen Waleska
Jul 253 min read